Restore Session can include
Massage Therapy
Melt away muscle tension and increase blood flow. Massage releases toxins, improves flexibility and is extremely therapeutic for the body,
* Restorative Deep Tissue *
* Reflexology *
* Ashiatsu Barefoot *
* 3D Hydrotherm *
* Hot Stone *
* Lymphatic *
* Dynamic Cupping *
* Trigger Point *
* CranioSacral *
Most techniques available as a Restore Session
Some Specialties listed separately
Energy Balancing
Everyone has an energetic field around them that can get off centered or blocked. We all can benefit from these balancing techniques.
* Sound Bath * The frequencies of sound vibration balance the energy field
* Smudging * The cleansing and clearing smoke fills the space and lifts negative energy away
* Card Reading * Pull Tarot or Oracle Cards for guidance and messages
Guided Meditation
Guided Meditation
Allow a calming voice to guide your mind to new levels of peace and bliss. Decide the intention for your meditation then select which method to use from the list below:
* Body Relaxation / Breath Work *
* Manifestation *
(Goal Envisioning)
* Chakra Color Clearing *
* Spirit Quest *
(Seeking Guidance)