reBoot
What is a complete body reboot?
A guided experience that allows some time and energy to restore and reboot your body holistically.
Each customized session is catered to individual needs for activating the body’s natural ability to heal itself.
It is as unique as the person completing it and may last anywhere from an afternoon to several days.
Every Reboot begins with an intention for improvement and
moves through the 5 steps until completed.
the 5 steps of a complete body reboot
Step 1
Outline the session with your guide and
agree to what will be done
(Done in advance and revised as necessary)
Step 2
Opening Ceremony
A time to set intentions and prepare
Step 3
Breathe and be present
Simple as it is, it is pivotal to the experience
Step 4
Complete the work that was
outlined and agreed upon
Step 5
Give gratitude and close the space
*Prices vary depending on value of services*
Half Day Session starting at $250
~ 3 hours and 3 to 6 treatments
Full Day Session starting at $450
~ 6 hours and 6 to 9 treatments
A Series of sessions Over a set period Of time
may also be offered as a Complete Body Reboot
Each Reboot is Custom Designed
during your CBR Consult And Is a time limited offer
RECOMMENDED Reboot Sessions
Every Reboot is completely customized for individual needs. The following are some experience ideas to inspire your personal CBR.
Clean Sweep
~ 6 Hours
- Smudging
- Card Reading
- Conscious Conversation
- Journaling / Art
- Light Lunch
- Guided Meditation
- Body Wrap
- Massage/Reflexology
- Sound Bath in Salt Cave
- Tea / Smoothie
Recovery/Reward
~ 3 hours
- 30 minute Stretch Session
- 20 minute Steam Treatment
- 90 minute Massage
- 20 minute Sinus scalp treatment and/or Reflexology
- 20 minute guided meditation
- Tea / Smoothie
Beyond Stoned
~ 4 hours 20 minutes
- 30 min Dry Brushing
- 20 minute CBD Steam Treatment
- 120 minute Hot Stone Massage with CBD
- 60 minute VibroAcoustic Table
- 30 minute (Art / Guided Meditation / Nap)
- Light snack / Smoothie / CBD Water
Reboots can include full restore menu as well as
Stretching
Seaweed/Mud Body Wrap
Seaweed/Mud Body Wrap
Spend some time to gently stretch and open up the body for a more receptive reboot. Comfort levels and previous practice will be discussed before beginning to allow for an easy integration of the stretching session into your CBR.
Seaweed/Mud Body Wrap
Seaweed/Mud Body Wrap
Seaweed/Mud Body Wrap
Enjoy the comfort of being wrapped in warmth and skin nourishment with a body wrap tailored to your ideal experience. It's been described as being just like a butterfly, getting put into a cocoon and emerging a whole new person.
Sweat Sessions
Seaweed/Mud Body Wrap
Conscious Conversation
Exercise can be an effective way to move through certain parts of a reboot. It may be a yoga routine, a rigorous jog or even a nature hike to get the blood flowing and body moving. Bringing your own work out is also always welcome.
Conscious Conversation
Conscious Conversation
Conscious Conversation
The words we choose and use on a regular basis have a major influence on how we perceive the world. Conscious conversation explores the existing patterns in our language as well as new and enticing ways for word choices with more awareness. A great opportunity to create a personal mantra that can empower and remind you of your truest intentions.
Art / Free Flow
Conscious Conversation
Intuitive Guidance
Take this opportunity to self express through any number of artistic modalities. Supplies will be on hand to accommodate the creative flow such as
Dancing
Painting / Coloring
Writing
Crafting
Music
Intuitive Guidance
Conscious Conversation
Intuitive Guidance
Using a medium such as pulling cards, fire gazing or crystals to learn about the hidden parts of yourself that may be struggling to be heard.
