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    • CBR Welcome
    • Reset
    • Restore
    • Reboot
    • Online booking
  • CBR Welcome
  • Reset
  • Restore
  • Reboot
  • Online booking

Reset

Quick Exercises and Interesting Insights Designed to Reset Mind, Body and Mood

What are the Chakras? 

5 minute neck and shoulder stretch

3 body systems make up the healthy whole

Physical    Mental    Emotional


All interwoven and working together for complete health 


explore simple and fun techniques that stimulate each of these bodies individually and SIMULTANEOUSLY to activate your whole body to full performance

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