Complete Body Reboot is a guided experience that creates time and energy to restore and reboot the body holistically.
Think of it as a safe container to co-create change for the better.
Each customized session is catered to specific needs and goals to activate the body’s natural ability to heal itself. It is as unique as the person completing it and can last anywhere from an afternoon to several days depending on what is arranged.
Every reboot begins with an intention for improvement and moves through the 5 steps until completed.
Outline the session with your guide and agree to what will be done
(This may be done in advance and revised as necessary)
A time to set intentions and prepare
Breathe and be present
Simple as it is, it is pivotal to the experience
Complete the work that was
outlined and agreed upon
Give gratitude and close the space
Half Day Session starting at $250
approximately 4 hours and 3 to 6 treatments
Full Day Session starting at $450
approximately 8 hours and 6 to 9 treatments
2 or more days starting at $1,000
accommodations will be made available
Spend some time to gently stretch and open up the body for a more receptive reboot. Comfort levels and previous practice will be discussed before beginning to allow for an easy integration of the stretching session into your CBR.
Enjoy the comfort of being wrapped in warmth and skin nourishment with a body wrap tailored to your ideal experience. It's been described as being just like a butterfly, getting put into a cocoon and emerging a new person.
Exercise can be an effective way to move through certain parts of a reboot. It may be a yoga routine, a rigorous jog or even a nature hike to get the blood flowing and body moving. Bringing your own work out if you have a preferred way to sweat is also always welcome. Sweating is of course optional.
The words we choose and use on a regular basis have a major influence on how we perceive the world. Conscious conversation explores the existing patterns in our language as well as new and enticing ways for word choices with more awareness.
Take this opportunity to self express through any number of artistic modalities. Supplies will be on hand to accommodate the creative flow such as
Using a medium such as pulling cards, fire gazing or crystals learn about the hidden parts of yourself that may be struggling to be heard.
Each Reboot is customized for individual needs
(More info coming soon)